Vorbereitung für öffentliche Reden oder Auftritte

Bei vielen Menschen sind öffentliche Redesituationen mit starkem Stress und mit Ängsten verbunden. Selbst einige Profis mit langjähriger Erfahrung kämpfen gegen extremes Lampenfieber vor Auftritten, das muss aber nicht sein. Es gibt bewährte Techniken, mit welchen Sie extremes Lampenfieber reduzieren können.

Sie haben richtig gelesen, es geht ums reduzieren, denn ein leichtes Lampenfieber, eine leichte Spannung, das „gewisse Feuer“ soll erhalten bleiben.


In einem auf Ihre Bedürfnisse maßgeschneiderten Coaching können Sie lernen, in solchen Situationen souverän, selbstbewusst und routiniert zu wirken und sich sicher zu fühlen

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